Chocolate Coconut Milk Pudding

Nutrition Facts

Servings: 4
Calories: 183
Total Fat
16g
Saturated Fat
12g
Sodium
37mg
Total Carbohydrate
19.6g
Sugar Alcohol
12g
Dietary Fiber
3.3g
Sugar
2g
Protein
5g

Calorie Breakdown:

Fat
79%
Carbs
10%
Protein
11%

Thick low-carb, dairy-free, gluten-free chocolate pudding. If you subtract sugar alcohol, it is 4.3g net carbs per serving. Adapted from All Day I Dream About Food's Chocolate Coconut Milk Pudding.

Ingredients

* Do not use low-fat coconut milk. I like to keep my coconut milk in the refrigerator and then pour out the clear liquid when I open the can.

Directions

  1. Combine coconut milk and erythritol in a pot over medium heat. Stir until erythritol dissolves.
  2. In a small bowl, whisk the egg yolks.
  3. Pour 1/4 cup (a few spoonfuls) of the hot coconut milk over the egg yolks and whisk. This tempers the eggs and prevents them from curdling.
  4. Pour the egg yolks into the pot on the stove and whisk until combined.
  5. Add the cocoa powder and baking chocolate, stiring until everything is dissolved. If yours doesn't have a thickener (like guar gum), add the 1/2 tsp of Xanthan Gum.
  6. Keep stiring over heat until it starts to thicken.
  7. Pour into containers and refrigerate for 2 hours.